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Marathon Man to run 212 miles in five days for Macmillan Unit

Bournemouth school caretaker Paul O’Boyle, 56, who last year ran 27 marathons in 26 days, is embarking on a new challenge.

A man, who was seriously injured, having been a victim of a drink driver, is to run an average of 42 miles a day over a five-day period. Bournemouth school caretaker Paul O’Boyle, 56, is no stranger to huge challenges, as last October he ran 27 marathons in 26 days. His latest feat will take him on the South West Coast Path from Old Harry Rocks in Studland on Sat 31 July to Plymouth Barbican on 4 August, a distance of 212 miles.

The father-of-one will be once again raising money for Macmillan Caring Locally, the charity which funds the Macmillan Unit in Christchurch, which provides palliative care and support for over 1,600 people and their families every year.

Paul took up running after surviving a horrific hit and run in July 2015. He sustained fractures to his skull, ribs and collarbone when he was knocked off his bike in Wallisdown Road, Poole and spent a month in hospital before undergoing lengthy rehabilitation and speech therapy.

Paul said: “Running was the way I got myself back to fitness and back on track and I totally fell in love with it. So, in October last year I decided I was going to see how far I could push myself by running 27 marathons in 26 days for the Mac Unit. It was tough beyond words. But with a huge amount of support, I managed it and I was thrilled to raise over £12,000. I’ve walked parts of the South West Coast Path many times and have often wondered if I could run it. Now I’m going to find out – and hopefully raise some more cash for the Mac Unit along the way.”

Paul has already managed to fit in some pretty gruelling ‘training’: He ran the one-day Jurassic 100km on 23 May – and went on to conquer the famous Three Peaks Challenge just two weeks later on 5 June.

List of pharmacies 

 Pharmacy name and address

Phone Number

100 hour pharmacy

 Locality

Asda Pharmacy

St Pauls Road, Bournemouth,BH8 8DL

01202 298900

Yes

Bournemouth East

Castle Lane Pharmacy
482 Castle Lane West Bournemouth, BH8 9UD

01202 772110

Yes

Bournemouth West

Ferndown Pharmacy
487 Ringwood Road, Ferndown, BH22 9AG

01202 892666

Yes

East Dorset

Tesco Extra Pharmacy
Yarrow Road, Mannings Heath Poole, BH12 4NX

01202 457447 or 01202 367447

Yes

Parkstone

Asda Pharmacy
West Quay Road, Poole, BH15 1JQ

01202 207000

Yes

Poole Central

Equipment – www.redcross.org.uk Is useful for wheelchairs and other equipment

Guide for people nearing end stage of life : https://intranet.rbch.nhs.uk/uploads/palliative/documents/What-to-Expect.pdf

Brief Drugs List for GPs

 

Pain/breathlessness:

Morphine sulphate 2.5-5mg SC PRN (10mg in 1ml injection)

(alternative if taking PO or eGFR<30 – Oxycodone 1 – 2.5mg SC PRN (10mg in 1ml injection))

[Please take background opioid into account when prescribing doses for anticipatories]

Anxiety/distress:

Midazolam 2.5-5mg SC PRN (10mg in 2ml injection)

Secretions:

Glycopyrronium 200mcg SC PRN (600mcg in 3ml injection)

(alternative for secretions: Hyoscine Butylbromide 20mg/ml injection)

Nausea :

Levomepromazine 6.25mg SC PRN (25mg in 1ml injection)

(alternative for nausea: Haloperidol 1.5mg SC PRN (5mg in 1ml injection)

Water for injection

Dexamethasone 3.3mg SC OD-BD (equivalent to 4mg PO) if risk of steroid withdrawal/Addisons during terminal phase.

Day/Time Example Timetable
Monday - AM

9am MMU Ward Hand over; 9:30am Tour of MMU

10m Consultant Ward Round, MMU

Monday - PM

12pm Ward Nurses - syringe driver administration (treatment room)

1:30 Nursing Handover – MMU (ward office)

MMU – Admission Assessment(s) with ward doctor

Tuesday - AM

9am Ward Hand over

9:20am Referrals Meeting on MMU

10am Community visiting with Specialist Nurse

Tuesday - PM

12:30 Journal Club – MMU (doctors office)

2pm Introduction to Patient and Family Support Team

3pm Introduction to Welfare and benefits Advisor

Wednesday - AM

9am Ward Hand over

9:20am Referrals Meeting on MMU

10am Consultant ward round - MMU

Wednesday - PM

2pm Doctor/Nurse Home Visit with Specialty Doctor

Thursday - AM

9:15am Multi-Disciplinary Team Meeting on MMU

Thursday - PM

2pm Introduction to Palliative Rehabilitation with Physiotherapist

3pm Introduction to Complex Discharge Planning in terminal illness

Friday - AM

Hospital Palliative Care Team Ward Visits

Friday - PM

2pm Introduction to Personalised Care Plan for the Last Days of Life with End of Life Care Nurse

4pm Debrief / sign off