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Coast to Coast fundraiser

A man whose father received palliative care at the Christchurch ‘Mac Unit’ has walked the 192-mile Coast to Coast trail to raise money for the hospice.

Computer software coach Steve Katon took two weeks to walk the famous un-signposted route starting at St Bees on the Irish Sea and ending at Robin Hood’s Bay on the North Sea. His adventure took him through the Lake District, the Yorkshire Dales and the North York Moors and involved ‘wild’ camping beside mountain tarns (small lakes). It has also raised an incredible £2705 for Macmillan Caring Locally, the charity which supports the Mac Unit.

Steve, who lives in Nottingham, said: “I’ve always liked fell walking and I’ve always wanted to do the Coast to Coast. And after my dad passed away my wife Carmel suggested I do it to raise some money for the hospice.”

Steve’s parents John and Marie Katon lived in Blenheim Court, Christchurch, a stone’s throw from the Mac Unit. Unfortunately, John developed lung cancer with a secondary tumour on his brain and attended the Unit firstly as a day patient, then as an in-patient in February 2020.

Steve said: “The staff in the Mac Unit were just lovely. We witnessed up-close the incredible care and compassion these angels give to those at the end of their lives and those who are staying behind.”

“Everyone was so supportive and caring. Dad loved chatting with them all and the highlight of his day was the arrival of the ‘jolly’ trolley. I truly remember the whole experience as largely positive and I know my mum, my sisters, their husbands, dad’s grandsons, my wife and daughters and all of my dad’s friends felt the same.”

Steve continued: “My dad simply loved people and was immensely generous. You only had to show a small interest in any of his possessions and he’d give it to you. We once got out of a taxi at the airport in Corfu and he’d given his jacket to the driver just because he’d said he liked it! He would have been really pleased I decided to do the Coast to Coast for the hospice to thank them for all they did for our family and many hundreds’ more families each year.”

Steve completed the first seven days of the Coast to Coast with Carmel, their youngest daughter Annie, 11 and the family dog Heidi. He continued on alone when Carmel took Annie back to start school.

“The ‘high’ point was definitely tackling the almost vertical scramble up Helvellyn in the Lake District which stands at 980 metres above sea level,” he said. “I also loved sleeping in a tiny tent and cooking on a little stove. Although getting to the end and seeing Carmel and Heidi again and having a cold beer was such a good feeling.”

Steve has more than tripled his fundraising target of £750, already raising £2705.

He said: “We have all been absolutely amazed by how generous people have been and I also received so many messages of support which really made the hard miles seem much easier.”

Neal Williams, Trust Secretary of Macmillan Caring Locally, said: “We are full of admiration for Steve. His challenge was a very fitting tribute to his wonderful father John and we are deeply grateful for his incredible donation, which will go towards our Brick by Brick appeal to create a new, modern hospice which will enable us to care for even more people and their families in the years to come.”

Steve can still be sponsored via the link:

Picture captions – Steve Katon and his late dad John Katon, who was cared for in his final days by the staff of the Mac Unit in Christchurch.

List of pharmacies 

 Pharmacy name and address

Phone Number

100 hour pharmacy


Asda Pharmacy

St Pauls Road, Bournemouth,BH8 8DL

01202 298900


Bournemouth East

Castle Lane Pharmacy
482 Castle Lane West Bournemouth, BH8 9UD

01202 772110


Bournemouth West

Ferndown Pharmacy
487 Ringwood Road, Ferndown, BH22 9AG

01202 892666


East Dorset

Tesco Extra Pharmacy
Yarrow Road, Mannings Heath Poole, BH12 4NX

01202 457447 or 01202 367447



Asda Pharmacy
West Quay Road, Poole, BH15 1JQ

01202 207000


Poole Central

Equipment – Is useful for wheelchairs and other equipment

Guide for people nearing end stage of life :

Brief Drugs List for GPs



Morphine sulphate 2.5-5mg SC PRN (10mg in 1ml injection)

(alternative if taking PO or eGFR<30 – Oxycodone 1 – 2.5mg SC PRN (10mg in 1ml injection))

[Please take background opioid into account when prescribing doses for anticipatories]


Midazolam 2.5-5mg SC PRN (10mg in 2ml injection)


Glycopyrronium 200mcg SC PRN (600mcg in 3ml injection)

(alternative for secretions: Hyoscine Butylbromide 20mg/ml injection)

Nausea :

Levomepromazine 6.25mg SC PRN (25mg in 1ml injection)

(alternative for nausea: Haloperidol 1.5mg SC PRN (5mg in 1ml injection)

Water for injection

Dexamethasone 3.3mg SC OD-BD (equivalent to 4mg PO) if risk of steroid withdrawal/Addisons during terminal phase.

Day/Time Example Timetable
Monday - AM

9am MMU Ward Hand over; 9:30am Tour of MMU

10m Consultant Ward Round, MMU

Monday - PM

12pm Ward Nurses - syringe driver administration (treatment room)

1:30 Nursing Handover – MMU (ward office)

MMU – Admission Assessment(s) with ward doctor

Tuesday - AM

9am Ward Hand over

9:20am Referrals Meeting on MMU

10am Community visiting with Specialist Nurse

Tuesday - PM

12:30 Journal Club – MMU (doctors office)

2pm Introduction to Patient and Family Support Team

3pm Introduction to Welfare and benefits Advisor

Wednesday - AM

9am Ward Hand over

9:20am Referrals Meeting on MMU

10am Consultant ward round - MMU

Wednesday - PM

2pm Doctor/Nurse Home Visit with Specialty Doctor

Thursday - AM

9:15am Multi-Disciplinary Team Meeting on MMU

Thursday - PM

2pm Introduction to Palliative Rehabilitation with Physiotherapist

3pm Introduction to Complex Discharge Planning in terminal illness

Friday - AM

Hospital Palliative Care Team Ward Visits

Friday - PM

2pm Introduction to Personalised Care Plan for the Last Days of Life with End of Life Care Nurse

4pm Debrief / sign off